Wellness Coach - MyHealth 5.5.3

We understand the importance of visualizing progress as a key motivator towards health goals. MyHealth by Terraillon simplifies goal-setting, effective measurement tracking, and data sharing capabilities with friends or medical professionals. The MyHealth app seamlessly integrates various aspects of your health, encompassing weight, nutrition, physical activity, sleep patterns, and blood pressure.

Weight and Body Composition Monitoring:
Synchronize MyHealth with your Terraillon smart bathroom scale to monitor weight, muscle mass, and body fat goals. The app calculates your BMI and highlights potential health risks associated with excess weight. Clear visualization on the dashboard allows for easy analysis of results, including detailed body composition breakdown in simplified graphs.

Diet Management:
MyHealth provides in-depth nutritional information such as calories, proteins, carbohydrates, fats, fiber, and sodium content. Utilize the Open Food Facts database to scan product barcodes and track nutritional intake. The app also offers personalized nutritional targets based on your metabolism.

Physical Activity Boost:
Set daily step goals and track your progress by syncing MyHealth with the Terraillon activity wristband. Easily monitor steps taken, calories burned, and distance covered through the mobile app.

Sleep Improvement:
Analyze sleep quality, duration, and set alarms to wake up using a Terraillon activity wristband. Sleep data is automatically transmitted to MyHealth for comprehensive tracking.

Blood Pressure Monitoring:
Ensure accurate blood pressure monitoring with MyHealth and Terraillon connected devices. Long-term blood pressure and heart rate data are neatly displayed on the dashboard, interpreting results through color-coded reports according to the European Society of Hypertension (2018) guidelines.

About TERRAILLON:
Your partner in everyday wellness for over a century, Terraillon offers a range of renowned scales and medical devices now seamlessly integrated into the MyHealth smartphone app. With a team of dedicated designers, engineers, doctors, and healthcare professionals behind its development, the new MyHealth app features user-friendly navigation, modern design aesthetics, and enhanced data accuracy for improved health monitoring and progression towards an active lifestyle.